Rooted in Wellness

About Me

I’m Juliza, an herbalist and Kundalini Yoga instructor. My work is rooted in the healing power of herbs, breathwork, and meditation, woven together with the ancestral wisdom passed down from my family in the Dominican Republic, where my ancestors lived closely with the land.

My work is for you if:

You’re looking for natural ways to reduce stress and anxiety
You want to create a healthier, more balanced lifestyle
You’re curious about the magic of herbs and want to incorporate them into your daily life
You’re ready to slow down and create more intentional rituals for your well-being

Our Services

The Personalized Herbal Experience

Rooted in age-old healing practices, this service offers insight into your overall well-being. This consultation includes a personalized herbal blend thoughtfully crafted to support your unique needs.

A group of white lights sitting on top of a rug

Kundalini Yoga and Sound Bath

These one-on-on sessions are designed to help you reconnect with your inner power, release energetic blockages, and restore balance to the mind, body, and spirit.

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Customer Reviews

I had never done a breathwork & meditation class previously but I'm so glad I had the opportunity to not only do it once but twice with Juliza. I wasn't sure what to expect but I ended up feeling tremendously relaxed and like I had an internal massage. I feel so much lighter after each session, there's great healing power in doing this. I highly recommend working with Juliza!

Ashley

I had such a wonderful experience in the breathwork class. Juliza did a great job guiding us through the exercises and helping us feel comfortable. I left feeling relaxed, refreshed, and more connected to myself. I would definitely recommend this class to anyone looking to slow down, reset and take time for themselves.