About Me

From Tech to Herbalist

My wellness journey began in the tech world, where I experienced the demands of fast-paced corporate life firsthand. It showed me how easy it is to become disconnected from our bodies, our wellbeing, and ourselves. Coming from a lineage of farmers, I found my way back to the healing power of plants, food, and herbalism. As I continued learning, I discovered how deeply breathwork and meditation support both physical and emotional well-being. Today, I combine herbal education, breathwork, meditation, and sound healing to help people slow down, reconnect, and feel more grounded. My goal is to bring these practices to people and into corporate spaces, helping individuals reduce stress, cultivate mindfulness, and create healthier, more balanced lives both in and outside of work.

Rooted in Wellness

Close-up of hands mixing herbal ingredients in a weathered mortar and pestle, surrounded by edgy tattoo art.
Close-up of hands mixing herbal ingredients in a weathered mortar and pestle, surrounded by edgy tattoo art.
gray computer monitor

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